Body

We've divided Old Ways into four key areas: Mind, Body, Spirit, and Hearth. Body is intended to nurture and develop your physical body in much the same way that our paths strengthen our spirit.

Health

This Is Beauty?
Words and images hold tremendous power to change the way we think and the way we see the world around us. It's time to stop and take a close look at what we're being taught to believe.
 

Holistic Burn Treatment
Western medicine offers very little in the way of help for first- and second-degree burns. Here's our family's approach to dealing with such injuries.
 

Fitness

The No Excuses Workout
Want to get in shape? I was a fitness freak before a hemorrhagic stroke knocked me flat. This is how I'm coming back - a workout so simple and effective there literally are no excuses!
 

Power Running
When reality becomes truly fluid, miracles become part of everyday life. Notes on skipping weeks of training and powering an MP3 player with the power of thought.
 

 

 

 

Thoughts? Comments? You can contact us at connect@oldways.com or interact with Jeffrey, Briana, and the Old Ways community on our Facebook page.